Kadri lugu. Käisin suvel Tartu hüpnosünnituse koolitusel ja minu sünnituskogemus oli imeline! Oli minu esimene sünnitus ja uskumatult lihtne, mõnus ja valutu! Käisime elukaaslasega hüpnosünnituse kursusel 2018. aasta suvel, kui rasedus oli veel üsna algusjärgus. Esimene laps, esimene sünnituskogemus. Olin juba enne lugema hakanud hüpnosünnituse raamatut ning sellest vaimustuses. Kursus aitas neid teadmisi kinnistada ja hingamistehnikaid lihvida. Samuti võttis maha hulga hirme, mis mul sünnituse ees olid. Pärast kursuse läbimist tundsin ennast eelseisva sünnituse suhtes hulga kindlamalt. Ligi pool aastat hiljem, 24. detsembril, tunnen alakõhus hästi kerget pingetunnet, mis on iga 4 minuti jär
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